January 10, 2026 - PRESSADVANTAGE - WhiteSands Alcohol & Drug Rehab Ocala has published a new medically focused ...
Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...
Mel Robbins revealed her "anchor thought" technique for conquering flight anxiety, helping nervous travelers focus on ...
FINDLAY, OH - January 08, 2026 - PRESSADVANTAGE - Dr. Andrea Adams-Miller, an applied neuroscientist and executive ...
Objectives Although breastfeeding is associated with lower postnatal depression and anxiety, limited research exists regarding long-term maternal mental health outcomes. This study examined the ...
Decluttering Mom on MSN
6 quick nervous system resets that can calm anxiety in minutes
When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...
Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...
What happens when healing enters systems built for control? This post explores trauma, accountability, and compassion inside ...
Promising new research suggests one zen activity could cut the time of opioid withdrawal in half — and it can be done just ...
If you hate surprises of any kind, psychology says you likely experienced these 8 childhood patterns
Do surprises make you tense instead of excited? Psychology suggests that aversion often traces back to early experiences ...
Federal rental assistance distributed during the COVID-19 pandemic did far more than help people stay in their homes. It also ...
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