Touch grass, get some Vitamin D, adopt a pet, volunteer in your community, find a hobby, and root yourself in the day-to-day ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...

What happens when healing enters systems built for control? This post explores trauma, accountability, and compassion inside ...

Promising new research suggests one zen activity could cut the time of opioid withdrawal in half — and it can be done just ...

Changes in motor units closely reflect disease severity in people with spinal muscular atrophy (SMA), suggesting potential ...

Do surprises make you tense instead of excited? Psychology suggests that aversion often traces back to early experiences ...

Federal rental assistance distributed during the COVID-19 pandemic did far more than help people stay in their homes. It also ...

Is it the relationship or your anxiety type? Explore how catastrophizing, control, and distorted beliefs show up in your ...

Fluorescent microscope image of transplanted microglia (branching yellow shapes) in a mouse brain. Image credit: Donn Van Deren, PhD. For more than a century, we’ve treated the brain like a bustling ...

The alarm goes off, and before your eyes are fully open, the feeling hits. It’s a familiar hum of dread,… Image source: 123rf.com The alarm goes off, and before your eyes are fully open, the feeling ...

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we work with athletes, professionals, and parents who are tired of feeling hijacked by ...