A new feature from Real Simple explains distress tolerance, a core part of Dialectical Behavior Therapy (DBT) that helps people manage intense emotions without acting impulsively. Mental health ...

The Nigerian government has launched a new workers' compensation scheme to support federal civil servants who suffer ...

The National Climate Change Policy 2.0 identifies the NCMP as a catalytic initiative to advance market-based mechanisms that accelerate decarbonisation and and private sector participation. The NCMP ...

Songwe. On a muddy stretch of land in Momba District, a Form Three student grips the steering wheel of a tractor with quiet confidence.A few years ago, such a scene would have been unimaginable in ...

The Universal Basic Education Commission has unveiled the 2025 cycle of its School-Based Management Committee–School ...

Explore the mechanics of self-evolving AI agents in 2026. This guide covers memory consolidation, skill management, and ...

Mixing chia seeds with yogurt makes for more than a tasty snack. This probiotic- and prebiotic-packed duo can also support ...

Fernando Mendoza headlines the 2026 NFL Draft, but trades, positional value debates and a crowded tier of tackles, edge ...

The skin over a fresh wound might not look like much. In some animals, though, that thin covering becomes command central for ...

The Eno River Association helped preserve 27 acres near West Point on the Eno. The question remains: Why wasn’t Black Meadow Ridge protected to begin with?

Meanwhile, the United Nations’ Food and Agriculture Organisation, UN-FAO, has already projected that the number of Nigerians ...

The European Union has approved a 90-billion-euro interest-free loan to Ukraine for two years. The relevant decision was made back in December 2025 but Budapest blocked the allocation of funds, ...