Ali Moseia is joined by boxing champ Devon Alexander to show boxing combinations and how to move right into martial arts off the same movements and principles.

During a speed training session with GOLF Top 100 Teacher Bernie Najar, I gained 12 mph of clubhead speed. Here's what I learned.

To ensure safe road conditions for bus routes Fayette County Public Schools is canceling in-person classes on Monday Feb. 9, for the 11th school day. It will be a traditional snow day. However, ...

I just finished an hour on the court and I am drenched in sweat, but in the best way. I used to dread traditional cardio, so I started playing tennis instead and it has completely changed how I feel ...

Saturday has arrived, and along with it, one of the biggest fight nights of the year. Teofimo Lopez and Shakur Stevenson will square off at Madison Square Garden with Lopez's WBO junior welterweight ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It can be a challenge to figure out where to start when you want to lose weight. But if you’ve recently ...

A new gym, offering a combination of kickboxing and rock climbing has opened in northwest Tucson. Kick Rocks, at 8330 N. Thornydale Road, offers cardio kickboxing classes, as well as indoor ...

SPONSORED – Chad Mueller, owner of Maryville Muay Thai, and professional fighter Tre Lewis came into the studio to showcase Muay Thai techniques and discuss its health benefits. Maryville Muay Thai ...

FARRAGUT, Tenn. (WATE) – Some East Tennesseans kicked down the door to 2026. “I’m here. It’s the first of the year, 2026. Here to get in shape. it’s a real good workout. I’m already sweating. I’ve ...

In December 2022, Manny Pacquiao started his journey back to the ring. The Filipino legend announced his retirement from boxing in 2021 after falling short in his bid to reclaim the WBA (Super) ...

Terence Crawford, the unified super middleweight champion and pound-for-pound No. 1 fighter in boxing, announced his retirement on Tuesday. Crawford, 38, announced his exit in a six-minute video ...