Using dumbbells instead of a barbell allows for greater range of motion, which puts more emphasis on working chest muscles. Lie back on a bench holding a dumbbell in each hand just to the sides of ...

With the iHeartRadio Music Awards right around the corner, here is the full list of nominees with a chance to make history ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. DirecTV offers a huge channel lineup that includes ABC in ...