Yuri_Marmerstein on MSN

Common handstand mistakes: Avoid errors with the mini-planche

Master your handstand by avoiding the most common mistakes when training the mini-planche. Learn how to fix balance issues, ...
Women's Health

Want To Do A Handstand? These Expert Tricks Make The Move So Much Easier

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...
Yuri_Marmerstein on MSN

How to do a kneeling jump to handstand: tutorial

Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in ...
AOL

'Nailing This Surprising Exercise At 60 Transformed My Upper Body And Gave Me Confidence'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His ...