As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Vibration plates are a bit controversial. CR spoke with several doctors about these at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

Fitness Pro Superhuman Troy demonstrates the best shoulder workout for building boulder shoulders with volume. Investigators seize luxury goods over alleged fraud Thousands could lose Medicare gap ...

Jonathan Kuminga's time with the Golden State Warriors is about to come to an end. While Kuminga did re-sign with the Warriors this past offseason and appeared to have turned a corner to start the ...

The best shoulder bags strike a balance between functionality, practicality (sorry, micros) and style, acting as the perfect companion piece to all your outfits. According to celebrity stylist Dina ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.