Upgrade your porridge with healthy and tasty toppings that are full of nutrients and add a big dollop of flavour to your ...

Kefir has the potential to affect the gastrointestinal and oral microbial ecosystem, but there is insufficient evidence to ...

It is considered one of the healthiest and most probiotic-rich drinks – but can it really turn back the clock?

Kombucha is thought to lower blood pressure, but research is lacking to support the claim. Even so, kombucha has health ...

A new Japanese study suggests that kefir, the probiotic-rich fermented milk drink, may do more than boost gut health — it could actually help slow the aging process.

Italian plant-based business Valsoia has entered the kefir drinks category with the acquisition of a majority stake in Slovenia’s Kele & Kele. Valsoia said it has paid around €3m ($3.5m) for a 70% ...

The consumption of fermented foods has soared in recent years, becoming an essential component of healthy and natural diets. Foods such as yoghurt, kefir, kombucha and tempeh are all examples of ...

A fresh Berry Kefir Smoothie is a great way to start your morning or end your day with a nutritious, clean treat! With lots of fruit and tangy taste this delicious smoothie gives you a boost even on ...

Kefir and yogurt are both packed with probiotics and nutrients to support gut health. While both are great options, kefir takes the lead for its wider variety of probiotics. Choose low-sugar options ...

Once considered niche segment, fermented dairy drink kefir has found its standing with today’s consumers. “The kefir market size generated $1.83 billion in 2025 and is projected to reach $ 2.78 ...