Do you consistently wake up with a pain in your neck or shoulder and wonder if your pillow is to blame? CNN asked a back expert and a sleep expert to help us understand what we’re doing wrong.

Waking up with a sore neck after a night of poor sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

Neck pain is one of the biggest sleep disrupters, and your pillow might be to blame. When a pillow is too firm, too flat, or the wrong shape, it can twist your neck out of alignment and leave you ...

Finding the best travel neck pillow can turn cramped economy seats into a comfy nap zone, letting you rest well through layovers and long flights. Finding comfort on a long flight can be tricky, ...

Whether you need earplugs to block out noise or a sleep mask to keep light out, there are plenty of hacks for more comfortable trips. The best travel pillows are at the top of our editors’ lists for ...

The Mkicesky Cervical Pillow from Amazon is a game-changer for neck pain — here's why. (Photos via Sarah DiMuro). If you've been wanting a better night's sleep, I have to share a "super comfortable" ...

Getting real sleep while traveling can feel impossible, but the right pillow can make all the difference. A good travel pillow keeps your head supported and your neck in a neutral position, so you can ...

Everyone has their personal preference when it comes to the number of pillows they sleep with. (Getty Images) When it comes to getting the best night’s sleep, one highly divisive topic continues to ...

Memory foam pillow lovers will know they can’t be beaten for head and neck support. A foamy cloud for your tired, weary head, what could be more restful? However, the beloved slabs of foam can also ...

Xiaomi has launched the Mijia Smart Neck Pillow Massager on its Youpin crowdfunding platform in China. The retail price is set at 369 yuan ($52), while the crowdfunding campaign starts on September 22 ...