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Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

A new bill will head to Congress to prevent women from being turned away or sent home from a hospital while in active labor, after a video circulated of a Black woman writhing in pain at an Indiana ...

Core strength after 50 requires smarter training, not longer sessions. Planks feel productive, but holding your body in a rigid position often shifts pressure from your abs to your wrists, shoulders, ...

Halloween's around the corner, and people are already stressing out about their kids' costumes. Children set the Halloween mood with their trick-or-treat play and silly games. They will always get ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core. Lower abs are a common challenge; targeted workouts can be ...

Local police responding to the mass shooting at Michigan Latter-day Saints church Sunday morning were on the scene in just 30 seconds and killed the gunman within minutes, authorities said. Grand ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

As Social Security Commissioner Frank Bisignano tells it, callers only had to wait an average of 8 minutes to speak to an agent on the phone in July. “We had a bold goal of single-digit wait time on ...

Get a full abdominal burn in just 8 minutes! 💪 This total abs workout requires no equipment and targets all areas of your core for maximum results. Perfect for home workouts or quick fitness sessions ...