A viral TikTok video falsely accused a woman of wearing blackface. Now, her daughter is pushing back by educating viewers ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Joe Martinez, Ed.D., is a Doctor of Curriculum & Technology, a U.S. Military Veteran, and a San Benito native. As the New ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

If you click on links we provide, we may receive compensation. Plus, tips on how to find the right pillow for your sleeping style Amazon (2) If you keep waking up with a stiff neck, your pillow could ...

Starting your day with the right foods can have a profound impact on your weight-loss journey. When consumed on an empty stomach, certain foods can help jump-start your metabolism, suppress appetite ...

Kick off your fitness journey this New Year with quick, effective exercises designed specifically for women embracing their 40s and 50s. Follow along as our host, a 50-year-old mother and grandmother, ...

It's the time of the year for holiday cheer, but also the season for coughing, sneezing and everything in between. Norovirus is a highly contagious virus that causes vomiting and diarrhea, according ...

Over the summer, the Towie star was left feeling miserable and self-conscious about her sagging belly. Here she reveals exactly how she toned her tum - and the reason behind her dramatic weight loss ...

I’ve always been slim but for the past five years my tummy has been bloated, more on the right side. I also have backache and if I eat more than a starter I feel bloated and nauseous. Tests have ruled ...

Gatherings with family and friends, drinks and feasts – the holidays can be merry and bright and also bring heightened risk of contracting norovirus, sometimes called the "winter vomiting disease" and ...