A WOMAN has been left horrified after attending an early gym class – but it’s not the workout that “violently humbled” her.
That plan to get fit already feels like a broken promise. But here's the deal: January is the worst time to make big, ...
Former Food Network star Paula Deen has undergone many changes in her career in the past decade, but her biggest ...
Everyday Health on MSN
A Personal Trainer’s Go-To Exercises for Staying Fit at 50 and Beyond
Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.
After a bad fall at 67, Karen Cokely came back even stronger.
One simple thing could prevent people using the ‘miracle’ drugs from sustaining long-term health consequences.
HIGHLAND | Generations of Northwest Indiana movie-goers knew the familiar routine at Highland's Town Theatre, where the red velvet curtains closed and the picture faded halfway through the film.
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