Abstract: The increasing global focus on health and fitness has led to a surge in yoga practitioners, many of whom seek digital assistance to improve pose accuracy and safety. This research, titled ...

Discover the hidden power of the Floating Table Top Pose (also known as Hovering Table Top) in this quick yoga tutorial! This underrated yoga pose is a game-changer for building core strength, ...

Yoga supports both body and mind during menopause: Regular practice helps with bone density, joint health, balance, flexibility, sleep, mood, and stress management. Legs Up the Wall (Viparita Karani) ...

African workouts, which are deeply rooted in cultural traditions, provide unique exercises to improve pelvic tilt. These workouts are based on natural movements and bodyweight resistance, making them ...

Abstract: Action Quality Assessment (AQA) is a task aimed at automatically and fairly evaluating the level of movement execution, which holds significant importance for action understanding. Previous ...

Girls’ trips are growing up — and this time, they’re trading hangovers for hormone help. At Miraval Arizona, female guests are offered programming designed to help them navigate the menopause ...