This gentle 10-minute morning yoga routine is specifically designed for beginners to awaken the body and mind without the ...

Taylor Borenstein and Millie Blumka, the best friends and co-founders behind the workout brand Stakt, sit down with TODAY’s ...

The entire state of Maharashtra is currently abuzz with the municipal corporation elections. Chief Minister Devendra Fadnavis ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

CM Yogi praised the VB-G RAM G bill as a milestone for rural development. In UP, after SIR completion, the Election ...

The desire for a defined and sharp jawline is so universally coded that it has led beauty influencers to do some pretty weird ...

You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...

These days, it feels almost impossible to concentrate — phones buzzing, screens flashing, your mind jumping from one thing to ...

Warming up before a gym workout is just as important as the workout itself. 10 simple yoga poses help activate muscles and ...

In simple terms, Tech Neck refers to a chronic discomfort or pain in the neck, shoulders and upper back caused by poor posture when using electronic devices like smartphone, tablets, laptops or ...