Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

Mamdani becomes the city’s first Muslim mayor and first of South Asian descent. 2 days ago With part of his job at the audio-based fitness app Aaptiv being the curation of background tracks for guided ...

workout playlist gym rock music new year's resolution work out exercise The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence. Now that we’ve made it to 2025 ...

Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

Hey Apple Music lovers! Ready to take your workout to the next level? Say goodbye to mundane gym sessions and hello to the rhythm of Naija beats! Fear not, fit fam! We've handpicked some Nigerian ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

A 2006 study at York St. John University in the U.K. found that students could hold a 2.4-pound weight straight out in front of their bodies at shoulder height for up to 10 percent longer when they ...