In 2007, the iPhone was announced for the first time. Life has not been the same for us modern humans since, and life has never been more difficult for parents of children who get to the age where ...

I’m no Zen master and I don’t expect you to teach your children to meditate all day. At the same time, the notion of mindfulness has much broader meaning than as an Eastern philosophy or for ...

Walk into nearly any American school this fall and you’ll see a striking trend: phones are gone. Locked pouches. Classroom baskets. Outright bans. Three out of four U.S. public schools now prohibit ...

Children 8 and under spend an average of about two-and-a-quarter of hours per day on devices such as smartphones, tablets, computers and TVs. Parents often struggle with how much is too much and with ...