Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

This year will provide capital for reinvesting in the business for many cow-calf producers. In a recent University of Nebraska Beef Watch article, Aaron Berger, Nebraska Extension livestock educator, ...

Physical therapists warn that static stretching before a workout actually weakens your muscles and increases injury risk, ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny ...

Cleveland Cavaliers G Darius Garland picked up a new injury ahead of their matchup against the New Orleans Pelicans on Dec.

Luckily for them, one of the most promising candidates comes in the form of Jaylen Wells. Despite being drafted in the second ...

One of my favorite activities is going to the zoo where I live in Knoxville when it first opens and the animals are most active. On one recent weekend, I headed to the chimpanzees first. Their ...

The Bank of Japan raised interest rates today (19 December) to levels unseen in three decades and signalled its readiness for further hikes, taking another landmark step in ending decades of huge ...

Republican critics fear incomplete disclosure of Epstein files will loom over midterms Extensive redactions and the limited number of documents released related to convicted sex offender Jeffrey ...

Drinking alcohol can cause temporary increases in blood pressure for several hours. Regular alcohol use can lead to long-term high blood pressure. Alcohol is a diuretic and can cause dehydration and ...