Tackling mess without the stress: tips for de-cluttering your space after the holidays Fire crews responded to a call at 6:19 ...

Feeling overwhelmed? This video shares practical techniques to manage stress and reclaim your calm. Try simple, actionable ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

Lowcountry advocates for human trafficking victims are pushing for more resources for Human Trafficking Awareness Month.

Self-care means taking the time to do things that help you live well and improve both your physical health and mental health.

Dr. Ernie Miller & Molly Clifton talk to ciLiving host, Jaclyn Friedlander about stress management tips and tricks. Stress can affect both your mental and physical health. In this video, Gibson Area ...

With parties, bar hopping and alcohol in the mix, doctors say even people who don’t plan to overdo it can still end up making ...

As the festive season ends, many feel stressed and fatigued rather than rejuvenated. Experts offer tips for healthier habits ...

Journaling, breathing techniques and having a safe space to retreat to can help mitigate stressful situations during the holiday season.

The holidays can lead to unnecessary stress and anxiety for some, but a therapist at Norton Healthcare is breaking down the ...

The hustle and bustle of the holidays are exciting but can also be overwhelming for many so board-certified psychiatrist and ...