Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Dr Minu Mathews, Head of Psychology at Heriot-Watt University Dubai, stresses the value of consistency: "Regular sleep, study ...

Morning light also boosts serotonin, improving mood and energy as winter lethargy slowly ebbs away. Simple fixes include ...

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

For student-athletes, exam season often overlaps with crucial sports competitions, turning daily life into a demanding test ...

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

JEE Mains preparation is not about studying longer hours but about smart, time-efficient strategy. This guide reveals how JEE ...

People describe this syndrome as hearing sudden massive sounds which include gunshots, doors slamming, fireworks exploding ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...