Then comes adventure that could make you fitter: hiking, climbing, surfing, and for those who really want to push the ...

At best, a civilian scuba course will provide familiarization with military dive training. You will learn different ...

Inside an Explorer reporter's long journey learning to scuba dive, to visit one of Lake Champlain's 300+ underwater shipwrecks.

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Nancy Iraba was a marine scientist who couldn't swim. Now she's dedicated her life to helping other Africans learn how to ...

India’s vast coastline and island territories hide some stunning underwater worlds. From colourful coral reefs to ...

We’re officially diving into the world of scuba! In this video, we’re getting our PADI certification and taking our first ...

Fitness entrepreneur Cassey Ho revealed she “almost died” while scuba diving and it made her realize that she needs to ...

If you're one of the growing numbers of people who plan to relieve your boredom with an underwater getaway, now is the time to learn to scuba dive. Within one week of training, you can explore the ...

FORT PIERCE, Florida ( WPBF) -- An unusual underwater discovery led to a temporary beach closure in St. Lucie County over the ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...