Discover the secrets to Nagarjuna's ageless appearance at 65. The National Award-winning actor shares his insights on diet, ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

The heart aging associated with money and food worries is similar to that caused by conventional risk factors like diabetes, ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Financial strain and food insecurity are the strongest drivers of accelerated heart aging, Mayo Clinic researchers reported ...

Walking without looking at our feet or reaching for your wallet on the desk, behind these everyday movements, is a ...

Real strength after 50 isn’t about lifting the heaviest weight in the gym—it’s about moving well, staying independent, and ...

While the rest of us are desperately searching for the fountain of youth in expensive creams and treatments, there's a group ...

The most common explanations are familiar: a reduced foal crop, rising ownership costs, regulatory pressure, or the belief ...

Stop relying on bulky gym machines that isolate your muscles; standing functional patterns are the secret to rebuilding a ...

Stock futures were down on Wednesday but were on track to end the year at near record highs. The Dow industrials is up 14% for the year to date and the Nasdaq composite is 21% higher.

A new study from the University of Hong Kong has revealed how exercise helps keep bones strong—and how we might mimic this ...