As the calendar changes to a new year, many individuals join the long list of those who make a New Year’s resolution to improve their health or lifestyle.

Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

At Macomb Therapy Group, we are dedicated to providing compassionate, evidence-based mental health care in a safe and inclusive environment. Our mission is to support individuals, couples, and ...

In Wyoming’s vast landscape where extraordinary experiences often hide in ordinary places, The Emporium’s ribs aren’t just a meal—they’re a destination, a memory, and quite possibly, the standard by ...

Tuberculosis (TB) patients who smoke will recover far more quickly if they can quit—and help could come from their mobile ...

Cytisinicline likely the best therapy to quit smoking, could be first FDA-approved cessation drug in 20 years.

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

Almost 20% of people in Wisconsin use tobacco and for those who want to quit in the new year, keeping the commitment can be ...

For people resolving to quit smoking in the new year, keeping up this commitment can be hard. A group called Truth Initiative is offering resources for folks who want to stay away from nicotine in ...

The study examined data from a large trial, funded by the National Institute for Health and Care Research (NIHR) and Cancer Research UK (CRUK), which followed 886 adult smokers over one year.

Tracking employee engagement data from Gallup over the years reveals one theme that never goes away: Employees want the chance to do what they do best. It’s consistently one of the top drivers of ...

Take Britain's most irreverent quiz of the year - compiled by Steve Bennett - to find how much attention you were really ...