As the calendar changes to a new year, many individuals join the long list of those who make a New Year’s resolution to improve their health or lifestyle.

Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

Minnesota health officials are encouraging people to quit smoking or chewing tobacco with free coaching and medications ...

Almost 20% of people in Wisconsin use tobacco and for those who want to quit in the new year, keeping the commitment can be ...

For people resolving to quit smoking in the new year, keeping up this commitment can be hard. A group called Truth Initiative is offering resources for folks who want to stay away from nicotine in ...