This post was co-authored by David Szwedo and Kristen Allen, a senior at James Madison University. Parents often have high hopes for how their children will turn out in adulthood, such as wanting them ...

New research from APC Microbiome Ireland, a world leading research centre at University College Cork, has comprehensively explored the mechanisms behind coffee’s positive effects on the gut-brain axis ...

New research shows your morning cup of caffeine can lift your spirits, but when and how you drink it, and who you’re with, makes all the difference. Study: The association of caffeine consumption with ...

Amidst rising depression rates on college campuses, SMU researchers discovered combining behavioral activation therapy with savoring enhanced students' mental health. This approach improved both ...

Small acts of kindness can have a positive ripple effect on the community, and For All Seasons explains how it is so good for mental health.