Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

Defense Secretary Pete Hegseth has cracked down on what he has termed "woke" elements in the U.S. military, and fitness ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

The U.S. Navy is revamping physical fitness assessments for sailors starting on Jan. 1, 2026, with failure guidelines set to be updated as well.

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

Defense Secretary Pete Hegseth on Wednesday ordered a “rapid” services-wide review of existing standards for physical fitness, body composition and grooming, according to a Pentagon news release. In a ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...