A new health measure shows waist-to-height ratio can judge obesity risk better than BMI. Learn how to use this quick method ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

In the U.S., hunger is often hidden away. It looks nothing like the stereotype of a famine happening overseas. But the ...

UP Police Constable Eligibility Criteria 2026 includes age limit, education, nationality, physical standards, medical test.

India is facing a growing burden of chronic diseases such as diabetes, high blood pressure, heart disease, obesity, asthma ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Check physical fitness strategy, interview tips, subject-wise guidance, best books, and key responsibilities to crack the ...

An Instagram reel claims that walking on Neem and Karela detoxifies the body in 15 days. The claim is FALSE.ClaimIn an ...

International Mind-Body Wellness Day invites a real check-in and simple habits that help you feel steadier in mind and body.

Women usually have a higher body fat percentage than men. A body fat range of 25% to 31% for women or 18% to 24% for men is typical for nonathletes. Measuring your waist, using skinfold calipers, or ...

Physical Intelligence, a startup developing artificial intelligence software to help robots learn a wide range of tasks, has raised $600 million in a new round of funding that values the company at $5 ...

In today’s busy world, it’s just as important to take care of your mental health as it is to take care of your physical health. Fortunately, there are plenty of exercises that go beyond simply ...