What does it take to become president? Besides leadership skills and a strong vision for the future of America, height helps.

Urologist debunks cycling myths about prostate damage and erectile dysfunction, explaining real causes of discomfort and ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...

News flash: Most efforts at altitude will cover somewhat (or extremely) mountainous terrain. Make sure squats, deadlifts, leg ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

I’m currently scheduled for surgery in a couple of months, but I keep wondering if I am rushing things and should wait until ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...