Brittany Mahomes‘ back has finally started healing. The former soccer star first informed about her pelvic floor injury in ...

Brittany Mahomes can't stop, won't stop. The wife of Kansas City Chiefs quarterback Patrick Mahomes shared a video of herself ...

Brittany Mahomes‘ back has finally started healing. The former soccer star first informed about her pelvic floor injury in March 2024. This happened after a year of giving birth to her second child, ...

Materna Medical's Ellora Obstetrical System is designed to address a critical unmet need in labor and delivery--reducing pelvic floor injuries during vaginal birth. These injuries, often involving ...

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

It's been almost two years since Brittany Mahomes broke her back. Her trainer, Kirsty Rae, wrote in a gym video on Tuesday ...

Brittany Mahomes is doing “incredible” nearly two years after breaking her back. The 30-year-old reposted a recovery ...

Heel slides may look simple but, done properly, they’re a powerful way to build deep core control and hip stability ...

Brittany Mahomes has been talking about her hair again, sharing how she takes care of it. It's been almost 18 months since ...

Core exercises don’t have to be complicated and time-consuming to be effective. It’s consistent, short workouts that reap ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.