Many important brain functions depend on the coordinated activity of large populations of neurons within one region or across brain regions. Neural oscillations in the gamma frequency range (30–80 Hz) ...
Yoga might boost GABA in the brain. Benzodiazepines can increase the activity of GABA receptors but may lead to addiction. Foods with glutamine, like meat and spinach, can help make more GABA.
Background γ-aminobutyric acid (GABA), one of the foremost inhibitory neurotransmitters in the brain affecting neural dysfunction such as mood disorders and epilepsy, also modulates gastrointestinal ...