It is widely believed that social media made newer generations more narcissistic. Massive data prove it’s a myth. Discover ...

Recognize when you are over-relying on yourself. Signs include chronic fatigue, emotional numbness, withdrawal from ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...

Rather than making others feel bad, she’s flagged her flaws and triggered a more constructive conversation. That’s the power ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

A major review of prior research has found no evidence that menopause hormone therapy either increases or decreases dementia ...

A new comprehensive analysis suggests that the words embedded in songs do far more than simply provide a narrative for a ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...