Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

Florida leads the nation in Affordable Care Act enrollment and, if the enhanced premium tax subsidies people rely on to help ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

Management of Essential Tremor prioritizes functional improvement over symptom elimination, and protocols begin with ...

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

How to protect your heart during marathons? Find tips on screening, fatigue prevention, and recovery strategies from a leading cardiologist.

Weight-loss injections - miracle solution for the millions unable to tackle excess weight by conventional means? Or sticking ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

LEXINGTON, Ky. (WKYT) - Bluegrass Community and Technical College is expanding workforce training after receiving a $1.14 ...