Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

UP Police Constable Eligibility Criteria 2026 includes age limit, education, nationality, physical standards, medical test.

This encyclopedic article explains how prolonged inactivity affects cardiovascular, muscular, and connective tissue systems ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat without breaking into a jog.

Key update on Ghana’s 2025/26 Police, Fire, Prisons and Immigration recruitment Phase Two. Check timelines, screening centres ...

I'm perched in a cylindrical chamber that looks something like a mobile sauna cross-bred with a submarine, with a plastic ...

Bolton Wanderers must create some space in their squad to make new signings in the January transfer window - but who will be out of the door?

The regulator notified comprehensive 2025 guidelines to govern NPS Vatsalya, detailing eligibility, contributions, investments, and withdrawals for minors. The move clarifies operations and ensures a ...

Act, No. 48 of 1979, (PTA), has been vigorously assailed for 45 years as the anchor of a legislative regime which is ...

The vast majority of people taking Wegovy and Mounjaro pay privately owing to restrictions on who can access the medicines via the NHS.

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...