The 9 Best High-Protein Yogurts, According to a Dietitian

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...
Verywell Health

What Makes a Smoothie Healthy—and What Can Make It Less Healthy

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Martha Stewart’s 2-Ingredient Breakfast Recipe Is ‘Much Smoother, Creamier & Richer’ Than Store-Bought

Stewart’s Homemade Yogurt recipe requires just two ingredients: 2-percent, fresh dairy milk and 3 tablespoons of a plain, low-fat yogurt. You can slightly modify this based on the type of yogurt you ...