Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Do we really need to take supplements?’ This is a question I am commonly asked by clients, friends and even people I have ...

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

In fact, January brings increased thrift store donations as people get rid of holiday presents they never asked for. And ...