If you’ve got a sweet tooth but still want to keep things balanced, jaggery might just be your best-kept kitchen ally. This old-school Indian favourite is more than just a sugar substitute — it’s rich ...

A viral Instagram reel claims that jaggery (gud) is not a healthier alternative to white sugar, asserting that both have almost the same calorie content, that jaggery’s minerals are present only in ...

The natural warming properties present in jaggery can help people maintain their body heat during cold winters. Studies reveal that this warming effect makes people feel more energised and comfortable ...

Abstract: Agriculture plays a vital role in the economic growth of any country. With the increase of population, frequent changes in climatic conditions and limited resources, it becomes a challenging ...

As Islamabad's street food culture continues to evolve, jaggery-coated corns remain a humble yet enduring symbol of the city's culinary tradition. Loved across seasons, they continue to hold their ...

Jaggery, commonly known as gur, is a traditional sweetener widely consumed in India, particularly during the winter seasons. Made from sugarcane juice or date palm sap, jaggery is considered a ...

Dr Vishal Sardeshpande from IIT Mumbai and his wife, Madhavi Sardeshpande, a scientist at NCL, were troubled by the inconsistencies in a product that has been a staple in Indian homes for generations.

A 42-year-old woman with newly-diagnosed Type 2 diabetes believed strongly in natural foods. She removed sugar from her diet entirely and switched to jaggery, feeling confident that this was a healthy ...

With increasing health awareness and the increasing incidence of diseases like diabetes, many people are turning to jaggery instead of sugar. Although jaggery has gained popularity as a ‘natural’ ...