When I went to swimming classes as most kids do in New Zealand it did not stick, so I went back as an adult, writes Nick ...

A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early After winning Citrus Bowl MVP like his uncle Peyton did, Arch Manning jokes 'I don't want to have to ...

Despite wanting to learn how to swim, many from culturally and linguistically diverse communities — particularly adults — ...

A YORK swim school run by an Olympian and Strictly Come Dancing star has more than doubled in size since forming earlier this ...

Some patterns protect you. Some quietly hold you back. The difference often comes down to whether you’re choosing the edge or ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door… The post How to Swim by Yourself in ...

From rock climbing in Derbyshire to honing your creative writing skills in Crete, why not take a break with like minds and fellow learners this year?

A western Sydney community pool that’s more than 50-years-old will be closing its doors on Australia Day to get much needed ...

Watching the Ashes has felt like a small bright spot. Something to cheer about when our hearts are broken ...

Are you looking for ways to fulfill your 2026 resolutions? If so come and check out the Rapid City Parks and Recreation ...