3don MSN
‘Stop exercising, you’re killing yourself.’ Not really, but try more nurture, less torture in 2026
Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?
From squats and lunges to the importance of maintaining a healthy weight, physiotherapists share advice on how to maintain strong knees and avoid pain ...
A 2013 trial compared physical therapy to surgery for middle-age and older patients with meniscal tears. Here's what it found ...
Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?
Traditional knee replacement surgery has been a reliable treatment for decades, helping millions regain mobility. However, robotic technology elevates the procedure by bringing a new level of accuracy ...
Montreal Gazette on MSN
Getting a jump on it: How a Montreal app can determine your ACL tear risk
Nearly 40 per cent of the athletes filmed showed signs of being at risk. Fifty of them suffered ACL tears during their ...
This gradual cartilage wear causes micro-injuries and triggers low-grade inflammation within the joint. While weight loss can ...
I am making a significant passage into elderhood with a big birthday coming up, and I decided to celebrate with a knee replacement. Here's to greater mobility, so I can ...
After a total knee replacement and a disciplined rehab plan, a Bismarck man took the initiative to ensure his surgery’s success.
KELOLAND.com on MSN
Westside Recreation Center marks one year
Friday marks one year since the doors of the Westside Recreation Center opened in Sioux Falls. It used to be the Sanford ...
Fitgurú on MSN
The recovery trap: 5 critical mistakes after knee replacement, according to top surgeons
Waking up with a brand-new joint is only half the battle. If you aren't careful, common post-op errors can turn your surgical ...
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