HIGH-fat diets have been linked to the UK’s fastest growing cancer – whose subtle symptoms may at first be mistaken for the ...

Jewel Thaung moved out at 19 to live with her boyfriend. It was the beginning of a battle with her weight that she'd only win ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

After Walk-On’s Sports Bistreaux at 101 N. Strand Parkway in Myrtle Beach closed in 2024, a new Buffalo Wild Wings restaurant ...

HAPPY New Year! Now feels like a good time to introduce myself to any new recruits, and remind readers I’m here to help. As ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

Amazon has officially brought Alexa+ to the web, letting users access the AI assistant in a browser to plan meals, order ...

National Award winner Keerthy Suresh shares her fitness secrets. She prioritizes discipline and balance over extreme workouts ...

After the holidays, food choices don’t need to feel strict to feel better. This lower carb collection focuses on meals that ...

Brian Anderson started small, with diet and exercise tweaks, in order to shed nearly 300 lbs. (and fulfill his goal of making ...

As consumers begin 2026 committed to healthier habits, Quest Nutrition is reaffirming its role as the expert in high‑protein snacking by adding two crave‑worthy flavor additions to its best‑selling ...