While there is no general consensus on this, the Ohio State University estimates the safe limit for holding your breath at 1 ...
One of the most calming breathing techniques, Anuloma Viloma involves breathing alternately through each nostril. This ...
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
Enhance your immunity this winter with these 8 effective yoga asanas that promote warmth, support digestion, and strengthen ...
Kamal Kumar Singhal, a 44-year-old resident of Uttamnagar, Delhi, has been living with asthma since 2018. Initially, he ...
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I interview fitness experts as my job – these are the exercises they agree work best for beginners
Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...
Given the multitude of demands on marine environments, it is vital to build the capacity-- people, institutions, and tools--needed to manage ocean resources. Unfortunately, many efforts focus on ...
Nvidia considers adding H200 production capacity for Chinese demand, sources say Chinese tech companies seeking large H200 orders from Nvidia now Chinese government yet to approve H200 chip purchases ...
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