A mum from Northern Ireland who breastfed during a recent Hyrox competition hopes she can smash misconceptions surrounding ...

Hyrox is known as the world series for the athletic elite. Eight kilometres of running — divided by eight intervals of ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

A STRATFORD man has broken a British solo record at an indoor fitness competition in Birmingham - just three years into his ...

Australia’s best Hyrox athletes have revealed their top tips as Melbourne hosts one of the fitness competition’s largest ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

It was also the year that HYROX became a cultural phenomenon, with the very first edition of this global indoor fitness ...

At Virgin Active, you can seamlessly mix treadmill running intervals with functional training stations that mirror the HYROX ...