Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...

By focusing too much on diagnosing mental disorders, we are teaching people to understand and label their distress in ...

Laubacher highlighted three of the 11 ways Humanality’s digital detox program aims to help individuals gain a more human way ...

Across the UK, the use of cocaine has reached epidemic proportions, and the festive season is peak time for it. So what are ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

In every frame, I’m entering a new stage of life with my parents close beside me — protective, attentive, always a little ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...