MORTON GROVE, Ill., Jan. 7, 2026 /PRNewswire/ -- (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic ...

From fiber-packed beans to probiotic-rich yogurt and kefir, these dietitian-approved packaged snacks make supporting gut ...

Do you avoid eating mooli or radish in winter because it causes gas and bloating? Find nutritious recipes and preparation tips to aid digestion.

When you start making more things at home, syrups, salves, jams, cleaners, ferments, you realise pretty fast that “just stick ...

In the world of fermented dairy, kefir and ryazhenka stand out as two of the most nutritious and versatile products, carrying the essence of centuries-old traditions. These cultured dairy ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

Alcohol can irritate the digestive tract, alter gut bacteria and interfere with how the intestines absorb water, doctors said ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

AS MILLIONS of Brits ring in the New Year tonight, you can bet there will be alcohol flowing. And while it might feel great ...