The last time you scrubbed a streaky window or polished a porcelain appliance, you probably used a chemical called ammonia.

Snacking often gets a bad rap—but the habit can be super healthy if you do it mindfully. After all, snacking can keep you satiated and energized between meals, especially on busy days. The key is to ...

If you find yourself with a substantial amount of leftover mashed potatoes and aren't sure what to do with the spuds, ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

New offerings from Barberitos, Garbanzo Mediterranean Fresh, and Saladworks support guests’ wellness goals and New Year's ...

For the first time, the UK government provides guidance on children's lunchboxes, highlighting importance of veg and dips, as per NHS advice.

No super bowl party is complete without a delicious creamy dip, and these healthy apps are sure to please any guest ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...

Learn how to make ultra-creamy hummus without tahini, enhanced with garlic and toasted pine nuts. This easy Mediterranean dip ...

Black hummus sounds like a gimmick at first, but once you understand how it is made, it starts to make a lot of sense. In ...

With celebrity chefs urging Britain to double its bean consumption, it’s time for the humble cupboard staple to have its star ...

Studies suggest that racism and gender discrimination are linked to a higher risk of cognitive decline and even heart disease ...