This video shows how to make roasted garlic hummus that’s healthy, flavorful, and perfect for meal prep. With simple ...

After all of those holiday goodies, it’s nice to have a light recipe in our kitchen this week. Chef Chris Holbrook from Salt ...

Black hummus sounds like a gimmick at first, but once you understand how it is made, it starts to make a lot of sense. In ...

Trader Joe's offers so many kinds of hummus at affordable prices. If you want to find a new favorite, take a look at our ...

Trying to snack smarter on a budget? These dietitian-approved Costco snacks offer big nutrition without overspending.

Christmas and New Year party season is around the corner and the idea of having a grazing table at a house party is always good for guests to handle the hunger pangs. And the shift towards homemade ...

If you're snacking to help get you through your day, turn to one of our 30 high-protein options that will keep you feeling ...

Hummus is many things — from nutty to smooth to rich — but there's one thing it should never be: bitter. And if your homemade version is, we think we may know the culprit. To better understand why ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...

There might not be time for a full exercise class, but what about a short, brisk walk? Here is how to introduce the small, helpful habits that suit you ...

A well-balanced diet is one of the key factors to living a healthy life, but eating foods high in fiber is a great way to ...

The meals are popular with gym goers thanks to their focus on protein, and are sold at a number of supermarkets across ...