Want to Get a Good Workout Without Any Gear? Here's What You Need to Know About Calisthenics.

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...
YouTube on MSN

How to camel pose (Ustrasana) for flexibility, backbend strength & better posture! #shorts

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back ...
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Camel pose tutorial - camel backbend yoga tutorial

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...
The Economist

Ditch textbooks and learn how to use a wrench to AI-proof your job?

JACOB PALMER knew little about skilled manual jobs growing up, save that they were “dirty, sweaty” and “definitely seemed like lowbrow”. But it took only a year of remote learning during the covid ...