When I'm depressed, sometimes all I need are my friends to witness me and acknowledge that I exist, just as I am.

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Witnessing someone going through a PMAD can put you on an emotional rollercoaster. You may feel overwhelmed, frustrated, surprised, or helpless. While understandable, one OB/GYN stresses it’s ...

People struggle with how to talk with friends, family, and work colleagues after someone has died. This post provides ideas ...

Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...

After suffering two strokes in four days, the author battled mental health issues before he learned to recognize, address, ...

Holidays often bring joy and family warmth, but for some people they are accompanied by stress and emotional stress.

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Deepika Padukone's openness about depression has shaped mental health conversations in India. Experts explain early warning ...

Tell someone with depression that they are not alone and that they are important to you. Encourage them to seek care, like medication or therapy, for their depression. Offer to help with errands or ...

Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...

When I say I’m concerned, she shuts down. She says, “I’m just tired,” or “Everyone forgets things” and then changes the ...