To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

In the ongoing SIR 2.0 exercise, nearly half of the 90 lakh registered PwD voters in India were affected, showed an RTI ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The directive, though it is being framed as routine administration, exposes how disabled bodies are increasingly treated as ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Samrica Zogar faced a challenging upbringing in Liberia because of her limb differences. In an exclusive interview with ...

STEVE Durrant was at breaking point; he weighed 124kg (19st 7lb) and had tried everything to lose weight before finding the ...

When recruits were repeatedly punched and tackled during a role-playing exercise at the Texas game wardens academy last year, ...

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

At Multiple Sclerosis News Today, stories about the keto diet, myelin repair, and vitamin D topped this year's most-read list ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...