There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

End-of-year wrap-up celebrates impact, partnerships, and the power of possibility for the diverse-abled™ community What we witnessed in 2025 was the power of collaboration… when nonprofits, sponsors, ...

Paralympian Stef Reid is campaigning for Nike and other brands to sell single shoes to accommodate both amputees and those ...