“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.

According to the Huangdi Neijing, an ancient Chinese medical text and in the words of UNESCO, “the oldest and most important ...

Is it safe to drink chia seeds with lemon water daily? Read on to find out what may happen in your body when you start ...

When drinking water, glass and copper bottles are two popular choices. Copper water bottles contain antimicrobial properties, ...

Claim: Drinking lemon water daily dramatically burns fat, detoxifies organs, boosts metabolism, cures digestive problems, and ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

While hot toddy can be beneficial for your health, it is important that you drink it in moderation. Here, take a look at some ...

Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities, states that 75% of adults are chronically dehydrated. Lemon makes water more appealing, which helps ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Lemon water is refreshing and hydrating, but it won’t detox your body or magically boost weight loss. Its real benefits come ...

When hydration levels are adequate, kidneys can efficiently dilute urine, flush toxins, and prevent waste accumulation.

A crisp salad with turnips and cucumbers makes for a hydrating breakfast option. Thinly slice half a turnip and one cucumber ...