According to the Huangdi Neijing, an ancient Chinese medical text and in the words of UNESCO, “the oldest and most important ...

When drinking water, glass and copper bottles are two popular choices. Copper water bottles contain antimicrobial properties, ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...

When hydration levels are adequate, kidneys can efficiently dilute urine, flush toxins, and prevent waste accumulation.

Most people reach for their phones as soon as they wake up. But instead of that, they should reach for their water bottles.

A crisp salad with turnips and cucumbers makes for a hydrating breakfast option. Thinly slice half a turnip and one cucumber ...

Burdock root, a staple in many Asian cuisines, is gaining popularity for its health benefits and unique flavor ...

Himalayan salt and cayenne won’t burn fat or detox you — lasting results need a balanced diet, hydration, and exercise.

Eggs are considered to be a rich source of protein and other nutrients. From nutritionists to medical science, everyone has ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...